What Is Physiotherapy?
Physiotherapy, also known as physical therapy, is a science-based approach to health and wellness. It helps individuals restore movement, reduce pain, and improve strength after injury or illness. Through targeted exercises, manual therapy, and education, physiotherapy enhances physical function and overall quality of life.
How Physiotherapy Works?
Physiotherapy works by assessing and diagnosing physical conditions to create personalized treatment plans. It uses techniques like manual therapy, exercises, and modalities (e.g., heat, cold, or electrical stimulation) to relieve pain, improve movement, and promote healing. The focus is on restoring function, preventing injury, and enhancing overall mobility and strength.
Common Conditions Treated with Physiotherapy:
